Jiu-Jitsu is another form of martial arts training that focuses on self-defense. It incorporates Judo and various grappling arts to teach you how to take down an opponent. While Jiu-Jitsu stresses the end result — the takedown — it is still very effective for self-defense. By learning all the ways that it is possible to achieve a takedown, you develop a variety of techniques and skills to defend yourself. For example, all it takes is landing the hand in the right place to put your attacker on the ground. Once they are down, then you can quickly make your escape to safety.
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