Muay Thai is also known as kickboxing. This form of martial arts is well-suited for close-combat situations to defend oneself from an attacker. Muay Thai incorporates all eight limbs with the principle of using one’s fists, feet, elbows, knees, shins, or other body parts to strike an opponent.
The distance between you and an opponent is a vital factor in any martial arts discipline. Muay Thai teaches skills that take these distances into account. Whether it’s a knee strike when you are right against your opponent or a roundhouse kick from a few steps away, the skills you learn can be used no matter how close you are standing.
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